WELLNESS | 2025

YOGA WITH BREEZE
Tuesdays 5.45 – 7.15pm (90 min)

Teacher:  Breeze Robertson

e-mail: yogawithbreeze@gmail.com
phone: 021 0220 2700
facebook: https://www.facebook.com/santoshayogachristchurch

Breath-based, accessible hatha yoga for managing and reducing stress, increasing joy, strength and flexibility.

YOGA WITH LUCY
Wednesdays 6.00 – 7.00pm (60 min), Fridays 9.15am – 10.15am (60 min) and now also Saturdays 8.30am – 9.30am (60 min)

Teacher: Lucy Dolan Kang
e-mail: lucydolankang@gmail.com
phone: 021 121 3288
facebook: https://www.facebook.com/yogamoonlucy

These classes are suitable for all levels of experience, and a wide range of ages. The focus is on linking the breath with our practise, flowing and stretching through a mostly simple range of asana (poses) the outcome of which brings you into a good alignment with your centre. The aim is that you will leave these classes with a deeper connection to your ‘self’ and your radiant inner light; feeling more grounded, stronger, calm and whole.

MOVEMENT REWIRED WITH NICKY
Fridays 11.00am – 12.30pm (90 min)

Teacher:  Nicky Woodward
e-mail: nickywoodwardnz@gmail.com
phone: 027 722 9979
website: https://movementrewired.co.nz 

These are gentle floor-based lessons that will help you to improve your overall well being. They utilise gentle movement, mindfulness and breathing approaches which are suitable for all age groups and all levels.

This term we will be looking at improving our balance, coordination, and agility. We will be exploring movement patterns that will help us to bring our heads back into natural balance, enabling optimal and easy function. You can expect to free your necks and shoulders, and develop a better understanding of the movement of your head in relation to your pelvis.  When we have less constraints in the movement of our head and neck we can more fluidly respond to our environment – to what we see, hear and sense.

These lessons are based on Moshe Feldenkrais© Method of Learning.

OTHER CLASSES | 2025

HEAR THE DOG – DOG TRAINING
Friday evenings & Saturday mornings – please contact Adele from Hear the Dog for an appointment (adele@hearthedog.co.nz).

Adele is a certified Dog Behaviour Consultant. She specializes in strengthening the bond, communication, understanding, and responsiveness you have with your dog to improve behaviour outcomes at every stage of life.

Check out https://www.hearthedog.co.nz/ and https://www.facebook.com/profile.php?id=61567041975220

SPECIAL EVENTS

Floral Workshops with Honey & Moss

SUNDAY 7 AUGUST

Heathcote Valley Community Centre

2025 workshops coming soon.

Quilting Workshops

https://www.kirstyduncanquilt.com/about

Fabulous workshops from the one and only Kirsten Featherstone.

Watch this space for upcoming workshops.

Celebration Day for Girls

SUNDAY 20th JULY 2025 10-4pm

Heathcote Valley Community Centre

This is a one day workshop for girls 9-12 years old to enlighten, educate, celebrate and empower her about her Menstrual Cycle (and beyond!).

Come gather in a small group for fun activities, craft, sharing, kai and relaxed conversation about a shared experience – our Menstrual Cycle.

Lets equip and honour our daughters NOW about going forward in this integral and vital step in their lives with confidence and knowledge – together with their friends we have found this a positive and profound contribution in their lives.

Mothers or female carer join in, in the afternoon.

Be part of this movement for our daughters!
Contact me directly to register:
Email: cdg.alicetabak@gmail.com

www.celebrationdayforgirls.com
FB @celebrationdaychch

IG @cdgalice