Get fit, stay fit, improve your health, reach your goals! We have a great new fitness class starting at the Heathcote Valley Community Centre.

Run by Chad Gibson, an experienced fitness trainer, this small group class is suitable for any fitness level (you will work to your own ability).

Chad studied in London and then started working in a gym as an instructor and doing personal training. He shifted to working for himself and did personal training for clients in their homes, including professional athletes.

He enjoyed training people in their own homes because, without standard gym equipment, he had to be creative in order to give people a good workout.

In New Zealand, Chad has owned gyms as well as been involved in the nutritional aspect of wellbeing.

Chad’s classes will run on both Tuesdays and Wednesdays from 6.00pm – 7.00pm. Come on a casual basis or sign up for the term.

Contact Chad for more details – baysidefit@gmail.com or 027 773 0036.